Watford WD24
07984 449342
07984 449342 email@amandawellstherapy.com

Vulnerability comes in many shapes and sizes. Showing it can be super difficult but also very empowering. Be as honest as we can be, don’t be afraid to voice our true feelings, both positive and negative or wear our hearts on our sleeves.


Showing humanness in its rawest and purest form allows a deep connection between those that you share with. The willingness to be real is a risk and if that risk is taken, respect can be shared and others can learn and grow from it.


There’s a perception that vulnerability is weakness, however it takes great courage to show yourself fully without fearing rejection and judgement. To be on the outside who you are on the inside, authentic and true to yourself. Unwilling to be moulded into expectations of others and fight for what you believe is right for you.


Just be you because you are beautiful x

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Phone: 07984 449342
Watford WD24